Frozen vegetables, meats and other goods come prepared, peeled or chopped, which provides convenience to consumers and can help the many households who may not have the time or know-how to prepare healthy meals. Studies conducted by the University of Georgia and UC Davis, in partnership with the Frozen Food Foundation, both found that the nutritional value of frozen fruits and vegetables are generally equal to their fresh counterparts. Research even revealed that in some cases the nutritional value is even greater than their fresh counterparts.